Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. When only a single joint is involved it’s known as monoarthritis. If two or three joints are involved it’s referred to as oligoarthritis. To date there…

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained Nova Rehabilitation physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering….

If there’s one thing that you can count on a Nova Rehabilitation physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read on to learn more about…