The Best Treatment Method for Solving All of Your Aches and Pains

March 10th, 2020

Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition or an injury can all contribute to aches and pains. The bad…

5 Ways to Relieve Back and Neck Pain

May 10th, 2019

There are common causes of both back pain and neck pain and at NOVA Rehabilitation we can help with both. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks…

Did You Know That a Herniated Disc Can Cause You Serious Back Pain?

February 20th, 2019

One of the most common reasons people visit NOVA Rehabilitation each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated discs can occur anywhere along the spine but typically affect the…