Knee pain is one of the most common issues seen in physical therapy clinics. While injuries and overuse are often part of the problem, inflammation is a major contributor to many types of knee discomfort. Whether caused by arthritis, strain, or post-surgical swelling, knee pain from inflammation can limit your ability to walk, exercise, and…
The Role of Inflammation in Knee Pain: What You Need to Know
June 10th, 2026
Why Knee Pain Gets Worse When Climbing Stairs
January 10th, 2026Many people first notice their knee pain when climbing stairs, long before it becomes a problem in other areas of life. But why does this activity, something so routine, cause such discomfort? Understanding the link between knee mechanics and stair climbing can shed light on this frustrating issue—and help you find lasting relief with a…
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