3 Ways To Prevent and Treat Back Pain

3 Ways To Prevent and Treat Back Pain With Physical Therapy

January 20th, 2023

Do you have frequent low back pain? If the answer is yes, you should definitely get a physical therapy referral ASAP! Physical therapy is a well-known profession for diagnosing and treating low back pain. Low back discomfort is, in fact, one of the most common reasons people seek the help of a physical therapist. Our…

Stress-Related Headaches Getting You Down

Stress-Related Headaches Getting You Down? PT Can Help

January 10th, 2023

Don’t Let Your Headaches Control Your Life! Whether the pain starts in your neck, the back of your head or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the pressure you are under is not always…

7 Ways To Control Pain and Inflammation With A Better Diet

7 Ways To Control Pain and Inflammation With A Better Diet

November 10th, 2021

We indeed are what we eat. Food is medicine, and we should treat it as such by being careful what we choose to put into our bodies. Eating the wrong things can often cause pain and inflammation in many individuals, which may necessitate a change in eating habits. Many people hear the words “diet” and…