pain-back-in-game

Don’t Let Pain Stop You From Getting Back in the Game!

March 10th, 2019

Get rid of the pain by partnering up with a physical therapist. Give Nova Rehabilitation Inc. a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the best choices you…

headache relief

How to Find Relief from Stress-Related Headaches

November 20th, 2018

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained Nova Rehabilitation physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering….

stay active Lansdowne, VA

7 Simple Ways To Stay Active

October 20th, 2018

Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, here at Nova Rehabilitation & Physical Therapy, we recommend a few basic elements…