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• What We Treat
  • Arthritis
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  • Neurological Disorders
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  • View More Conditions
  • Work Injuries
  • Back Pain & Sciatica Relief
  • Shoulder Pain Relief & Rotator Cuff
  • Hip and Knee Pain Relief
  • Elbow, Wrist & Hand Pain Relief
  • Foot and Ankle Pain Relief
  • Sports Injury Relief
  • Post-Surgical Rehab

Posts by category

• Category: Back and Neck Pain
  • 3 Ways To Prevent and Treat Back Pain With Physical Therapy
  • 5 Ways to Relieve Back and Neck Pain
  • Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
• Category: Back Pain
  • Is Your Back Pain Caused By a Herniated Disc?
  • So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?
  • The Best Treatment Method for Solving All of Your Aches and Pains
  • Stand Up to Your Back Pain with Physical Therapy Relief
  • Suffering with Back Pain? Check Your Posture!
  • Tired of Lower Back Pain? Here’s What To Do
• Category: Hip and Knee Pain
  • Physical Therapy for Hip Pain
  • Hip Pain and Mobility: Regaining Movement
  • Physical Therapy: The Key to Overcoming Hip and Knee Pain
  • Relieve Hip and Knee Pain For Good with Physical Therapy!
• Category: Arthritis
  • The Role of Physical Therapy in Arthritis Management
  • Tired of Dealing With Arthritis? Try Physical Therapy For Relief.
  • Find Help for Your Arthritis Pains Today
  • Arthritis Pain Sufferers- This Blog is for You!
• Category: Headaches
  • Say Goodbye to Your Stress-Related Headaches, Once and for All
• Category: Physical Theraoy
  • True Pain Relief Without Drugs Can Be Found Through Physical Therapy
  • Put An End To Headache Pain With Physical Therapy
  • Do You Think You Have Arthritis? Get To The Source of Your Pain With Physical Therapy!
  • Here’s What You Don’t Know About Finding Relief For Hip and Knee Pain
  • Back to the Activities You Once Loved With Physical Therapy
  • Get Rid of Your Chronic Back Pain
  • Stay Active During Your 9-5 Job With These 5 Simple Tips!
  • Back Pain And Herniated Discs: Could Physical Therapy Help You Find Relief?
  • Stress-Related Headaches Are A Real Bummer; PT Can Help!
  • Let’s Get Physical: 5 Ways To Improve Your Health & Stay Active!
  • Could Physical Therapy Be The Answer To Your Hip and Knee Pain?
  • Fight Back Against Chronic Pain Frustration With Physical Therapy
  • Stress-Related Headaches Getting You Down? PT Can Help
• Category: Physical Therapy
  • Post-Surgical Pain Management with Physical Therapy
  • Physical Therapy for Back Pain: Finding Lasting Relief
  • Shoulder Pain Treatment: How Physical Therapy Eases Discomfort
  • Hip Pain vs. Back Pain: Differentiating Symptoms
  • Sports Injury Recovery with Kinesio Taping
  • Understanding Hip Pain Causes
  • Physical Therapy for Non-Pharmaceutical Arthritis Pain Management
  • Toss Your Painkillers With The Power of Physical Therapy
  • 6 Ways Physical Therapy Can Change Your Life
  • A Tasty Way to Get Pain and Inflammation Under Control
• Category: Nutrition
  • 7 Ways To Control Pain and Inflammation With A Better Diet
  • Put Aches and Pains Behind You – With a Diet Change!
• Category: Physical Activity
  • 6 Ways Physical Therapy Can Help You Improve Your Physical Health
  • 5 Easy Ways to Get More Physical Activity Into Your Day
• Category: Aches and Pains
  • Effective Chronic Pain Management
  • Physical Therapy for Chronic Pain
  • You Don’t Need Drugs For Arthritis Relief
  • Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.
  • The Safe and Natural Way To Treat Aches & Pains
• Category: Chronic Pain
  • Can Physical Therapy Help with Chronic Migraine Relief?
  • Effective Options for Chronic Neck Pain Management
  • How Physical Therapy Helps with Chronic Back Pain Relief
• Category: Kinesio Taping
  • Rehabilitation Benefits of Kinesio Taping
  • Muscle Support and Beyond: The Versatility of Kinesio Tape
  • Kinesio Taping vs. Traditional Taping: Pros and Cons
• Category: Sports Injuries
  • Shoulder Impingement: Treatment Options for Lasting Pain Relief
  • Runner’s Knee: Causes, Treatment, and Pain Relief Options
  • How Physical Therapy Helps Heal a Hip Labral Tear
  • High Ankle Sprain Treatment with Physical Therapy
• Category: Hip Pain
  • How Arthritis Could Be the Root Cause of Your Hip Pain
  • Understanding the Common Causes of Hip Pain: What You Should Know
• Category: Uncategorized
  • Uncovering Chronic Pain Causes
  • Athletes and Hip Pain Management
  • Chronic Pain vs. Acute Pain: Key Differences
  • Hands-On Healing for Musculoskeletal Conditions: Manual Therapy in Physical Therapy
  • Overuse Injuries in Athletes: Preventive Measures and Rehabilitation
  • Whiplash Recovery Roadmap: How Physical Therapy Speeds Up Healing
  • Return with Confidence: Guidelines and Criteria for Athletes in Physical Therapy
  • Coping with Chronic Pain
  • The Importance of Physical Therapy in ACL Reconstruction Rehabilitation
  • Move Beyond Pain: Exercises for Pain Relief and Rehabilitation
  • Joint Stability and Kinesio Taping
  • Revitalize and Restore: Advanced Rehabilitation Methods for Optimal Healing
  • Osteoarthritis vs. Rheumatoid Arthritis
  • Overcoming Stress Fractures: Essential Management and Recovery Protocols
  • Pain Relief with Kinesio Taping
  • Fight Back Pain With Physical Therapy Treatment
  • 6 Tips To Increase Your Daily Physical Activity
  • Physical Therapy Can Help You Solve Your Chronic Pain Problems
  • Preparing Your Body For Surgery Doesn’t Have To Be Hard!
  • 6 Improvements Physical Therapy Can Make To Your Health
  • Discover The True Culprit Behind Your Back Pain
  • Do You Have A Herniated Disk? Solve the Mystery Of That Curious Back Pain
  • Leave Medication In The Dust With Physical Therapy
  • Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help!
  • Do You Have a Herniated Disc? Find out with PT!
  • Are Frequent Headaches Controlling Your Life? You Could Find Relief Through Physical Therapy
  • The Secret To Ditching Opioids
  • 3 Stretches To Combat Morning Achiness
  • Manage Your Pain, and Manage Your Life
  • Feeling Stiff and Achy? Arthritis May Be To Blame. Physical Therapy Can Help.
  • Dealing With Back Pain? Pain Relief May Be Closer Than You Think.
  • Achy Mornings Getting You Down? It May Be Time to Replace Your Mattress
  • Living with Chronic Pain? Discover the Relief You’ve Been Looking For
• Category: Knee Pain
  • Why Knee Pain Gets Worse When Climbing Stairs
• Category: Health and Wellness
  • Improving Posture with Kinesio Taping
  • 4 Things To Do if You Wake Up Feeling Achy
  • Is Chronic Pain and Inflammation Controlling Your Life? Your Diet Could Be To Blame
  • 5 Reasons You Need To Stretch More Often
  • Find Help for Your Arthritis Pains Today
  • Struggling with Hip and Knee Pain? Turn to Physical Therapy
  • The Drug-Free Path to Pain Relief: Physical Therapy
  • Stand Up to Your Back Pain with Physical Therapy Relief
  • Living with Pain? PT Can Help in These 3 Ways – All Without Opioids!
  • Finding True Hip and Knee Pain Relief
  • 5 Benefits of Stretching To Improve Your Health
  • Improve Your Physical Activity – Get Moving Today!
  • Need More Physical Activity? Here’s How to Get It
  • Say Goodbye to Your Stress-Related Headaches, Once and For All
  • Increase Your Physical Activity With These 7 Tips
  • The Best Treatment Method for Solving all of Your Aches and Pains
  • Finding Effective Pain Relief – Without the Risks of Harmful Drugs
  • 6 Ways Physical Therapy Can Help You Improve Your Physical Health
  • The Drug-Free Way to Treat Your Arthritic Pains
  • Are You Experiencing Hip or Knee Pain? Find Relief with Physical Therapy
  • So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?
  • Improve Your Overall Health with These 5 Stretching Benefits
  • Decrease Your Pain and Inflammation With This Nutritious Diet
  • Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.
  • Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.
  • Hunched Over Your Desk? Upper Crossed Syndrome Explained
  • 4 Common Running Injuries and How to Treat Them
  • What is Pre-hab and How Can it Help Me Recover Faster?
  • Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist
  • The Connection Between Core Strength and Better Balance
  • Try Physical Therapy for These 5 Common Causes of Shoulder Pain
  • 5 Benefits of Therapeutic Massage for Athletes
  • Don’t Let Pain Stop You From Getting Back in the Game!
  • 5 Ways Physical Therapy Can Put the Spring Back in Your Step!
  • Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds
  • Feeling Stiff and Achy? Physical Therapy Can Help!
  • How to Find Relief from Stress-Related Headaches
  • 5 Reasons Why You Need to Start Stretching
  • 7 Simple Ways To Stay Active
  • Treating Arthritis Pain Without The Meds
  • Reduce Pain & Inflammation Through Nutrition
  • 6 Injury Prevention Tips for Strength Training
  • What is Considered a High-Quality Protein?
  • What you eat can make you hurt more
  • How to Treat Your Arthritis Pain
  • Why Low Back Pain May Not Go Away

Faqs

• What is physical therapy?
• How do I know if physical therapy will help me?
• Can I go to any physical therapy I choose?
• How do I schedule an appointment?
• What should I bring to my first appointment?
• Will it hurt?
• Does insurance cover my treatment?
• What if I don’t have insurance?
• What type of payment do you accept?
• What do I wear?
• How long will my therapy sessions last?
• How many sessions will I have?
• What types of education/training do your therapists have?
• Do you offer programs for me once I'm better?

Conditions

• Sprain / Strain
• Post-surgery Rehab
• Sprain / Strain
• Difficulty Walking
• Herniated or Bulging Disc
• Post-surgery Rehab
• Sprain / Strain
• Trochanteric Bursitis
• Osteoarthritis of The Hip
• Sciatica
• Hip Pain and Thigh Pain
• Tendon Repair & Post-surgery Rehab
• Carpal Tunnel Syndrome
• Nerve Injuries
• Tennis and Golfer's Elbow
• Elbow Pain, Wrist Pain, Hand Pain
• Compression Fractures
• Degenerative Diseases
• Piriformis Syndrome
• Total Hip Replacement / Partial Hip Replacement
• Knee Pain
• Achilles Tendonitis
• Plantar Fasciitis
• Instability
• Poor Balance / Risk of Falling
• Total Knee Replacement
• Lateral Collateral Ligament (LCL) Tears
• Medial Collateral Ligament (MCL) Tears
• Posterior Cruciate Ligament (PCL) Tears
• Anterior Cruciate Ligament (ACL) Tears
• Tendonitis
• Meniscus Injury
• Spondylolisthesis
• Osteoporosis
• Vertigo and Dizziness
• Post-surgery Rehab
• Temporomandibular Joint Dysfunction (TMD or TMJ)
• Degenerative Disc Disease
• Herniated or Bulging Disc
• Arthritis and Stenosis
• Poor Posture and Forward Head Syndrome
• Radiating pain
• Headaches and Migraines
• Whiplash
• Neck Pain
• Shoulder Pain
• Sprain / Strain
• Spinal Arthritis and Spinal Stenosis
• Sciatica and Radiating Pain
• Mid Back Pain
• Low Back Pain
• Fractures
• Dislocation, Instability
• Labrum Tear
• Frozen Shoulder / Adhesive Capsulitis
• Rotator Cuff Injuries
• Sports Injuries
• Bursitis / Tendonitis
• Fractures
• Difficulty Walking
• Post-surgery Rehab
• Sprain / Strain
• Sprain / Strain
• Post-surgery Rehab
• Post-surgery Rehab
• Fractures

Newsletters

• Don't Let Pain Keep You From Doing What You Love
• Staying Active & Becoming Better Balanced
• Getting To The Core of Back & Neck Pain
• Determining The Origins of Your Pain
• Life Doesn't Have To Be A Pain In The Neck
• How To Avoid Surgery After A Sports Injury
• The Headache And Neck Pain Connection
• Exercise Away Your Aches & Pains
• Back Pain & Difficulty Walking
• Understanding Herniated Discs
• Finding Relief From Arthritis Pain
• The Affect Of Posture On Back & Neck Pain
• Effective Hip and Knee Pain Relief
• Living Life Without Back Pain
• Shoulder, Elbow & Wrist Pain
• Relieving Neck Pain
• Don't Ignore Your Back Pain
• Relieving Low Back, Hip, and Knee Arthritis Pain
• Help For Your Sciatica

Our Staffs

• Vinod Mathew
  

  MSPT, CEO & Founder of Nova Rehabilitation

• Dr. Senthil Arumugham
  

  DPT

• Dr. Charles Mack Jr
  

  DPT

• Chris Kirby Smith
  

  PTA, BS Kinesiology

• Robert Brown
  

  CMT

Testimonials

• A.M.
• Glen B
• Judy E
• Shanon S
• Victoria C
• Jason K
• Nicole P
• Rijesh K, Reston, VA
• Smitha N, Ashburn, VA
• Bianca B, Reston, VA
• Yvonne R, Ashburn,VA
• Patrice C, Ashburn, VA
• Monica K, Ashburn,VA
• Kevin H, Ashburn,VA
• E F, Ashburn,VA
• Debra C, Ashburn,VA
• Jimmy Thomas, Ashburn,VA
• Jesny A, Ashburn,VA
• J.Y, Ashburn,VA
• Joan B, Ashburn,VA
• Homa S, Leesburg,VA
• Jeanine Dickson, Ashburn, VA
• Celeste Descoteaux, Leesburg, VA
• Richard Mildner, Leesburg, VA
• Salil Chadha, Ashburn, VA
• Courtney Kramer, Ashburn, VA

Workshops

• Free Back Pain Workshop

Locations

• OFFICE3
• OFFICE2
• OFFICE1

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• Default Theme
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Body Parts

• Head and Neck
• Back
• Foot and Ankle
• Shoulder
• Elbow, Wrist and Hand
• Hip
• Knee, Balance and Walking

Facility Categories

• Illinois

Staff Categories

• Physical Therapists
• Physical Therapy Assistants
• Massage Therapist